I was assaulted on a run.
In July, I was assaulted from behind at around 6:00 a.m. while on a run in my parents’ neighborhood. The usual path I had been…
In July, I was assaulted from behind at around 6:00 a.m. while on a run in my parents’ neighborhood. The usual path I had been…
The first time I watched one of Brene Brown's shame-resilience TED Talks was the first time I felt I truly understood where so many of…
Continue reading → Yes, Everyone “Does” Vulnerabilty. No, You Can’t Decide You Don’t.
When I first started guiding Boyfriend through the process of Supporting A Partner With An Eating Disorder, he struggled with expressing the softness I needed…
Continue reading → Lies Society Tells Us: Vulnerability is (NOT) Weakness
I'm going to start by saying I suck at vulnerability. Everything I talk about in this series is something I am actively working on (and…