From the Flames (I am Born Again)
If someone had told me what my first week of January would look like at the beginning of December, I would have thought they were…
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Impostor Part II: I am Still Real
Shortly after I started my first post-grad job, I wrote this post about experiencing Impostor Syndrome as a young woman beginning her career. A lot…
I am Strong. I am Capable. I am Enough.
My last couple of posts have been... let's say "intense." I've been dealing with a lot of heaviness (both internal and external) that has made…
Episode II: A New Haze
It would be nice if antidepressants promised results in 15 minutes or less like Excedrin. Also, it would be nice to be able to take Excedrin because…
Haze
I know, I know... I've been writing less frequently again. It seems like every time I try to write, I am confronted with the most…
I Choose
I really struggle with self-validation. My default reaction when faced with even a shred of doubt from an outside source is to take it as…
So….I took the week off running.
Anyone who's even remotely acquainted with me has heard about my left shin splint by now. Guys, it's bad. As in I-probably-should-have-rested-it-several-weeks-ago-and-now-it's-trying-to-kill-me bad. Last time…
You Know Something’s Wrong When You’re Crying to Flo Rida (The Other Serenity Prayer)
July was a really tough month for me. As in total-anxiety-and-depression-relapse-and-out-of-control-disordered-eating-patterns tough. There were a lot of reasons for that - some tangible like major…
Friends Close, Enemies Closer
If you follow my Instagram account you probably know I've been dealing with disordered eating for over a year. When I was in high school, I…
Life Happens
So, I haven't blogged in an obscene amount of time. It was one of those things where I got behind on my blogging schedule, and…
Katlyn Cardoso 