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Katlyn Cardoso

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Category: Naming Anorexia

Posted on June 3, 2019February 4, 2022

The Healing Power of Strong Shoulders

When I was growing up, I was really self-conscious of my shoulders. I hated how "imbalanced" my body felt with such broad shoulders and such…

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Posted on January 1, 2019February 4, 2022

2018 Love Letters: Coming Home

My second love letter of 2018 (officially last year!) is to Yoga State of Mind, Body, and Soul. I began my practice at Yoga State partway…

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Posted on June 29, 2018

Embrace the Squish

One of my rules of recovery is that scales are off-limits. My nutritionist had me do a "blind weigh" at my initial appointment because she needed record…

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Posted on April 13, 2018

The Gifts of Anorexia

“Amor fati” is the philosophical concept of seeing everything that happens in your life (including suffering, loss, and hardship) as good or, at the very…

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Posted on April 6, 2018

Getting By With (A Lot Of) Help From My Friends

This was the first week I spent in my new apartment. I started out on a bit of an adrenaline high adjusting to my new…

Continue reading → Getting By With (A Lot Of) Help From My Friends

Posted on March 9, 2018February 4, 2022

Bodies Are Hard But That’s Okay

Last Monday, I went to the doctor and learned my BMI is in the "healthy" category again. At the time I was psyched because it…

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Posted on February 23, 2018

Naming Anorexia: Damn It, I Have to Wear a Bathing Suit Next Month

Boyfriend and I are going to Cancun next month, which means I will essentially be spending a week on the beach. Which means a week…

Continue reading → Naming Anorexia: Damn It, I Have to Wear a Bathing Suit Next Month

Posted on January 19, 2018February 4, 2022

Naming Anorexia: No, Not Those Beans

As I've talked about before, my eating disorder developed in large part from a need for control and order. I started to control my body…

Continue reading → Naming Anorexia: No, Not Those Beans

Posted on January 12, 2018February 4, 2022

Naming Anorexia: What the Forever 21???

Last month, I wanted to buy a jean skirt to wear to Boyfriend's work holiday party. This was the same day I went to the…

Continue reading → Naming Anorexia: What the Forever 21???

Posted on November 30, 2017February 4, 2022

Naming Anorexia: On the Holiday Season

The holidays are a stressful time for many people for many reasons. Buying gifts, navigating complicated family dynamics, all that damn traffic, Christmas carol fatigue, engagement season…

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I like to pet fluffy creatures and eat food. Also I write things!

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