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Katlyn Cardoso

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Tag: body positivity

Posted on June 3, 2019February 4, 2022

The Healing Power of Strong Shoulders

When I was growing up, I was really self-conscious of my shoulders. I hated how "imbalanced" my body felt with such broad shoulders and such…

Continue reading → The Healing Power of Strong Shoulders

Posted on June 29, 2018

Embrace the Squish

One of my rules of recovery is that scales are off-limits. My nutritionist had me do a "blind weigh" at my initial appointment because she needed record…

Continue reading → Embrace the Squish

Posted on March 9, 2018February 4, 2022

Bodies Are Hard But That’s Okay

Last Monday, I went to the doctor and learned my BMI is in the "healthy" category again. At the time I was psyched because it…

Continue reading → Bodies Are Hard But That’s Okay

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