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Tag: shame resilience

Posted on June 3, 2019February 4, 2022

The Healing Power of Strong Shoulders

When I was growing up, I was really self-conscious of my shoulders. I hated how "imbalanced" my body felt with such broad shoulders and such…

Continue reading → The Healing Power of Strong Shoulders

Posted on July 5, 2018February 4, 2022

A Therapy Swan Song: Two(ish) Years of Learning to be Brave

On Monday, my therapist said she thinks we've reached the "maintenance" stage of my sessions. That basically means that we'll do a check-in at the…

Continue reading → A Therapy Swan Song: Two(ish) Years of Learning to be Brave

Posted on March 2, 2018

Yes, Everyone “Does” Vulnerabilty. No, You Can’t Decide You Don’t.

The first time I watched one of Brene Brown's shame-resilience TED Talks was the first time I felt I truly understood where so many of…

Continue reading → Yes, Everyone “Does” Vulnerabilty. No, You Can’t Decide You Don’t.

Posted on February 9, 2018February 4, 2022

Lies Society Tells Us: Vulnerability is (NOT) Weakness

When I first started guiding Boyfriend through the process of Supporting A Partner With An Eating Disorder, he struggled with expressing the softness I needed…

Continue reading → Lies Society Tells Us: Vulnerability is (NOT) Weakness

Posted on February 2, 2018

On Scarcity Culture: The Never Enoughs

I'm going to start by saying I suck at vulnerability. Everything I talk about in this series is something I am actively working on (and…

Continue reading → On Scarcity Culture: The Never Enoughs

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I like to pet fluffy creatures and eat food. Also I write things!

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